Mood, Brain, Stress & Sleep

Magnesium is a common micronutrient deficient in the United States population. Supplementation with bioavailable glycinate and chelate salts of this mineral can help bridge the gap between dietary intake and optimal requirement. In addition, the glycinate form can boost glycine levels which can be beneficial in people carrying genetic variants of the GAD1 gene that may result in difficulty falling asleep. This combination of magnesium and glycine has been a consistent best seller for us and a favorite of many of our clients.

Magnesium Threonate Powder features magnesium L-threonate (as Magtein®), the only form of magnesium known to cross the blood-brain barrier.                        Complemented by highly absorbable Albion® di-magnesium malate and TRAACS® magnesium lysinate glycinate chelate, this formula is designed to boost the brain’s magnesium level. Magnesium is vital to supporting brain health and promoting healthy nervous system functions.*                                   

Melatonin is produced naturally in the pineal gland of the brain in response to changes in light exposure; it helps maintain healthy sleep patterns as well as antioxidant and immune activities. Melatonin can be taken as a supplement to support these functions by promoting normal levels of melatonin in the body.

  Our Methyl-B12 provides 5mg (5,000 mcg) of vitamin B12 in each very small, pleasant-tasting tablet.  Methylcobalamin, the form of B12 active in the body, appears to be better absorbed and stored in tissues in comparison to cyanocobalamin.* It’s estimated that approximately 40 percent of American’s don’t get enough vitamin B12. Vitamin B12 can be absorbed through the stomach lining typically in the form of animal-based foods.B12 deficiency can contribute to fatigue and brain fog. Benefits to increasing your vitamin B12 intake can include:Healthy digestive system – B12 can support gut health and the cardiovascular system.* Better energy balance – Because your body needs B12 to convert carbohydrates into glucose, it can improve your overall energy and diminish fatigue.* Cognitive support – Vitamin B12 helps in the production of DNA and can support your nervous system and stress resiliency.*

DAVID Delight Pro The DAVID Delight Pro is an innovative, portable hand-held device that offers a non-pharmaceutical approach to wellness using Audio-Visual Entrainment (AVE) and Cranio-Electro Stimulation (CES). AVE and CES provide a non-invasive way to achieve peak mental and physical well-being. AVE and CES can be used together or separately. Research shows that AVE can effectively and quickly dissociate, guide the brain into various brainwave states, increase neurotransmitter production, and increase cerebral blood flow. Research shows that CES is very effective at increasing cerebral blood flow and stimulates beneficial neurotransmitters: serotonin, endorphins and norepinephrine. The Delight Pro sessions are supported by the most current research studies in the areas of stress reduction, insomnia, improved mood, mental sharpness and balance (reduced risk of falling) in seniors, and reduced worry, Seasonal Affective Disorder, improvements in concentration and memory in college students. The Delight Pro sessions also include our proprietary randomization process, which helps encourage dissociation and brain frequency tracking to the stimulus, to ensure you the best results. The Delight Pro features 25 sessions (five sessions in each of the following categories) plus five auto-playing Sound Sync Sessions and five locations for you to store sessions you design with the DAVID session editor (available for purchase): Energize Meditate Brain Booster Sleep Feeling Better The CES follows the frequency of the AVE session unless the popular 100 Hz CES is selected. Audio-Visual Entrainment (AVE) is a technique that utilizes pulses of light and sound at specific frequencies to gently and safely guide the brain into various brain wave patterns. By altering your brain wave frequencies, you have the ability to boost your mood, improve sleep patterns, sharpen your mind and increase your level of relaxation, all with the simple push of a button! AVE also increases brain health by increasing cerebral blood flow and stimulating beneficial neurotransmitters, such as serotonin, norepinephrine, and endorphins.  Cranio-Electro Stimulation (CES) is a non-invasive brain stimulation that applies a small pulsed electric current across a person’s head. This small electrical stimulus which is applied laterally across the cranium stimulates endorphins, serotonin and norepinephrine neurotransmitter production. The Gamma Session Set is made up of three sessions: Fixed 40 Hz Randomized 38 - 42 Hz Alternating from 40 Hz to alpha at 10 Hz every few minutes Gamma waves are the fastest brainwaves (from 30 to 70 Hz though typically 40 Hz). Gamma activity is largely a product of glia cell activity and is associated with cognitive functioning. learning, memory, visual binding, novel image recognition and general information processing. Excess production of gamma is believed to lead to anxiety, high arousal, and feelings of stress. Low production of gamma may be associated with Attention Deficit Hyperactivity Disorder (ADHD), depression, and learning disabilities. In optimal conditions, gamma brainwaves help with attention, focus, binding of senses (smell, sight, and hearing), consciousness, mental processing, and perception. It has been postulated that increasing gamma brainwaves can sharpen the mind and improve peak performance. The Gamma sessions are recommended for research purposes only. We are not aware of any human studies on the effects of entrainment using gamma frequencies. Tru-Vu Multi-Color Eyeset Now you can have six extra colors in one eyeset! In addition to the standard white, you can now experience blue, cyan, green, yellow, red and magenta. You can also select separate colors for each visual field and random color selection. Blue - Calming and relaxing Cyan - Shown to reduce risk of seizure Green - Effective for pain reduction and meditation Yellow - Improve cognition and focus Red - Increase physical arousal and energy Magenta - Best for contemplative meditation and enhancing creativity Over the last twenty years, we have observed that using the blue or a blue-green blend setting on the multi-color eyeset helps for inducing a good night's sleep and onset of sleep and deeper sleep. This was originally discovered in our 1992 pain study by Gagnon and Boersma. Since then, thousands of people have benefited from using blue or blue-green blends to improve their sleep. Use blue light on the left and green on the right. Includes: Eyeset Carry Case Eyeset Cable Operator’s Manual

This advanced brain-boosting formula combines nootropic compounds with paraxanthine, a naturally occurring caffeine metabolite that delivers clean energy without the jitters or crash. Paraxanthine also supports improved mood and provides neural protection by reducing oxidative stress. 7,8-Dihydroxyflavone (7,8-DHF) is included for its ability to cross the blood-brain barrier and mimic brain-derived neurotrophic factor (BDNF). This activation promotes neuroplasticity, enhances synaptic connectivity, and supports memory retention. Paraxanthine: The primary metabolite of caffeine—making up approximately 80% of caffeine metabolism in the body—Paraxanthine is largely responsible for the alertness and cognitive boost people associate with their morning coffee. Blocks adenosine receptors more effectively than caffeine, leading to enhanced alertness, sustained wakefulness and mental clarity without excessive stimulation or jittery side effects.* By increasing cGMP (cyclic guanosine monophosphate) levels in the brain’s striatum, paraxanthine supports better executive function, decision-making, cognitive flexibility, and faster response times.* Enhances nitric oxide activity, which promotes vasodilation and increased blood flow to the brain, improving oxygen and nutrient delivery for optimal cognitive function.* Unlike caffeine, paraxanthine does not metabolize into theophylline or theobromine, reducing the risk of jitters, headaches, and digestive issues.* Possesses a longer half-life than caffeine, providing sustained focus and energy throughout the day with a lower likelihood of withdrawal symptoms.* 7,8 Dihydroxyflavone: 7,8-Dihydroxyflavone (7,8-DHF) is a naturally occurring flavone found in some plants. It is best known as a potent TrkB receptor agonist and ability to cross the blood brain barrier (BBB), mimicking brain-derived neurotrophic factor (BDNF)—a key player in neuroplasticity, synaptic function, and overall brain health.  Enhances neuroplasticity and memory by activating TrkB receptors; mimicking BDNF.* Supports mood and stress resilience through BDNF activation, promoting synaptic remodeling and reducing feelings of depression and anxiety.* Reduces neuroinflammation and oxidative stress due to antioxidant properties, reducing glutamate excitotoxicity and neuroinflammation.* Neuroprotective against cognitive decline by protecting neurons from amyloid-beta toxicity and oxidative damage. Also helps maintain dopaminergic neurons, which may make it helpful in the prevention and/or treatment of neurogenerative diseases. Lion’s Mane: Contains bioactive compounds that can cross the blood brain barrier to stimulate nerve growth factors (NGFs), indirectly supporting TrkB activity and promoting the growth and repair of nerve cells.* Boosts dopamine function, neurogenesis and synaptic plasticity improving cognitive function, memory, and focus.*  Helps reduce stress & promote a positive mindset by modulating serotonin and dopamine levels and supporting hippocampal regeneration.* May improve energy and sleep balance, improving mitochondrial function, reducing sleep disturbances and supporting deep sleep without sedation.* Enhances gut microbiome health and immune system function via modulation of macrophages, NK cells and T-cells.* Bacopa: Boosts brain-derived neurotropic factor (BDNF), increasing synaptic plasticity and long-term memory and offering improved attention and cognitive processing* Acts as an adaptogen, helping to mitigate stress, regulate cortisol and boost neurotransmitters to promote a sense of well-being* Antioxidant properties help protect the brain from oxidative stress and may support mitochondrial health. Promotes a healthy inflammatory response suppressing pro-inflammatory enzymes and cytokines*      Enhances brain detox during sleep by supporting glymphatic function, improves sleep quality including REM, dream recall, and deep sleep – without sedation* Supports focus, attention span and reduces mental fatigue; helpful for students as well as professionals and may help reduce ADHD symptoms, such as restlessness and self-control*  Phosphatidylserine: Improves cell-to-cell communication in the brain, and thus cognitive function, at least in part by increasing cell membrane fluidity.* Other mechanisms of action include enhancing cell metabolism (such as glucose utilization) and neurotransmitter formation.*        Possesses antioxidant properties, which would protect brain cells from free radicals.* Abundant clinical research has shown this nutrient is important in promoting optimal cognitive function, particularly in the aging brain.*                    Studies show supplementing with phosphatidylserine can lower cortisol spikes in response to stress.* PS modulates cortisol by blunting the release of the hormone in the brain (ACTH) that normally signals the adrenal glands to secrete cortisol.*            Alpha-GPC: Alpha-GPC is one of the most bioavailable forms of choline, which can enhance levels of acetylcholine, an important neurotransmitter in the brain.*              Increases acetylcholine levels, protecting neurons, enhancing synaptic plasticity, and potentially aiding in the treatment of cognitive disorders.*                 Boosts neurotransmitter activity, increasing brain energy, supporting neuroplasticity, maintaining brain cell health, reducing cognitive decline, and enhancing memory and learning.*                          Can enhance Growth Hormone production by stimulating the pituitary gland, supporting acetylcholine production, and potentially improving exercise performance and recovery.*