HeartMath

Learn to Access a State of Active Calm The emWave Pro is a scientifically validated heart-rate monitoring system that facilitates learning techniques to create an optimal state in which the heart, mind and emotions are operating in-sync and balanced. This is achieved through a patented process which displays heart rhythm patterns in real time showing you when you are in this high performance state. We call this coherence. The emWave Pro helps you achieve coherence and alignment through simple-to-learn exercises and a rich graphical interface. Using a pulse sensor plugged into your USB port, emWave Pro collects pulse data and translates coherence information into user-friendly graphics displayed on your computer screen. Through coherence techniques, interactive exercises and game play, emWave Pro helps you bring your heart and mind into a coherent state, building resilience, increasing energy, and promoting focus, mental clarity and emotional balance. The Tools for Success Real-Time Heart Rate Variability Monitor Four challenge levels to help you raise your baseline coherence levels Coherence Coach® tutorial for learning and applying the Quick Coherence® technique Interactive Games that help you transform stress into creative energy Emotion Visualizer® provides stunning colorful images which vary according to your emotional state and coherence level My Inspiration lets you create a montage of pictures and add  your favorite music for practicing coherence Data storage showing coherence levels for session and history review Additional Educational Materials Are Now Included in Each emWave Pro Package HeartMath Brain Fitness Program eBook Solutions for Better Sleep eBook Stopping Emotional Eating eBook HeartMath Meditation Assistant eBook 3 additional eBooks for Health Professionals Revitalize and Rejuvenate Quickly re-balance mind, body and emotions as you reduce stress Build resilience through improved health, stamina and well-being Avoid burnout in chaotic and changing environments Maximize creativity and innovation Boost performance and increase mental clarity and memory Be less reactive, think more clearly, make better decisions- especially under pressure Included: Software for Mac and Windows operating systems USB module with pulse sensor that attaches to your ear Multiple views to watch your heart rhythms change as you move into a state of higher performance Interactive games to build and sustain coherence Data storage showing coherence levels for session and history review Four challenge levels to help you raise your baseline coherence levels Coherence Coach tutorial Online and Personal Customer Care: Free weekly training calls for the beginner and advanced user Lifetime customer support Free webinars on resilience, personal well-being and empowerment One year limited warranty Package Contents: USB module and pulse sensor Owner’s Manual Practice Plan Item Number: 6030 System Requirements -- Windows: Microsoft Windows® 7 or newer Operating System Required Some features may not be available on older Operating Systems GHz or faster processor — recommend Intel® Core™2 Duo at 2.0GHz or faster 1 GB RAM — recommended 2GB or more One available USB Port Progress View Displays best on Graphic Display Heights of at least 768 pixels Internet Access Required for HeartCloud Access System Requirements -- Mac: Mac OS® X 10.7 Lion or later Core™2 Duo at 1.8GHz or faster One available USB Port Internet Access Required for HeartCloud Access

Take Charge of How You Feel It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence. The Science behind Inner Balance The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform. The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout. HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies. Inner Balance Features: Real-time HRV feedback: Measure your heart rate variability and coherence level during live sessions. Guided Meditations: Reducing stress, Upgrading meditation, Better sleep, and more. Real-time coaching tips: Encouraging on-screen prompts guide your practice and help you increase coherence points. Advanced options: Four challenge levels, customizable settings and screens. The HeartMath App Purchase of the Inner Balance Coherence Plus sensor includes a lifetime subscription to the new HeartMath app (Saves you $79 per year subscription) The HeartMath® app is much more than coherence measurement. Expert-led content included in the HeartMath app helps you build a coherence skill set through courses, learning journeys, and practices designed to help you activate meaningful change throughout your life — everything from powering up your day with more energy, effective decision-making, getting along with others, releasing the day’s tensions, to better sleep, and much more. Connects to your device via state-of-the-art Bluetooth or USB-C cable.Compatible with all HeartMath apps. Note: The only difference between the two Inner Balance sensors (i.e., Lightning and Bluetooth) is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience. Best-in-class HRV accuracy with 500 Hz precision detects even the smallest changes in your HRV. Intuitive lights: display session, battery, and app connection status. Built-to-last premium materials include a strong PC-ABS engineering thermoplastic, all-metal clothing clip, and durable braided cable. Comfortable ergonomic shape and lightweight design. Detachable ear clip Advanced LED photodetector and auto gain control provide high-resolution, artifact-free pulse signal quality, able to read even low HRV or weak pulse signals.

Take Charge of How You Feel It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence. The Science behind Inner Balance The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform. The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout. HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies. Inner Balance Features: Real-time HRV feedback: Measure your heart rate variability and coherence level during live sessions. Guided Meditations: Reducing stress, Upgrading meditation, Better sleep, and more. Real-time coaching tips: Encouraging on-screen prompts guide your practice and help you increase coherence points. Advanced options: Four challenge levels, customizable settings and screens. Free On-Line platform for users provides many extras: Track progress over time, keep journal notes, earn awards, and use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications. Note: The only difference between the two Inner Balance sensors (i.e., Lightning and Bluetooth) is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience. Inner Balance Lightning Technical Specs: Compatibility: Requires iOS 13.0 or later. Works with iPhone 6s and newer, iPad 5th generation and newer. What's included: Wired (Lightning) ear sensor, Quick Start Guide, and Inner Balance App (free on the Google Play store) Packaging: Box Size, 5 ½ x 7 x 1 ½ inch (139.7 x 177.8 x 38 mm) – Weight: 5 ounces (141.75 grams) Sensor Specifications: Weight 0.2 ounces (5.67 grams) – Cable Length 48 inches (121.92 centimeters)