Maintaining a healthy immune system is more important than ever, and one of the best ways to support your body’s defenses is through high-quality immune support supplements. While a balanced diet and a healthy lifestyle are foundational to good health, supplements can provide the extra boost your body needs to protect against illness and promote overall well-being.
In this article, we will explore seven top immunity supplements and the reasons they should be part of your routine.
Foundation Multivitamin
A well-rounded multivitamin is essential for supporting overall health, and it’s an excellent starting point for anyone looking to bolster their immune system. Our Foundation Multivitamin contains a blend of essential vitamins and minerals that work synergistically to support various functions in the body, including immune response. It provides foundational nutrients like vitamin C, zinc, and selenium, all of which play critical roles in strengthening the body’s natural defenses.
Taking a multivitamin daily ensures that your body has the nutrients needed to produce immune cells, repair tissues, and fight off infections. It's especially useful if you're unsure whether your diet provides all the essential vitamins and minerals. The consistent support from a multivitamin can fill in those gaps and keep your immune system resilient.
D3 5000 + K2
Vitamin D3 is usually referred to as the “sunshine vitamin” as our bodies naturally produce it with exposure to sunlight. However, many people are deficient in this crucial nutrient, especially during the winter months or when spending most of their time indoors. Vitamin D3 has been shown to enhance the pathogen-fighting effects of monocytes and macrophages, key components of your immune defense. Combined with vitamin K2, which helps direct calcium to where it’s needed most, D3 5000 + K2 is a powerful supplement for immune and bone health.
Adding vitamin D3 to your daily routine can have an immediate impact, especially if you’re one of many who struggle with the conversion of sunlight to vitamin D, if you’re living in regions with limited sunlight, or living somewhere with seasonal changes. Regular supplementation helps to maintain optimal vitamin D levels, which can make a noticeable difference in your energy levels, mood, and immune resilience.
High Potency EPA/DHA
Omega-3 fatty acids, particularly EPA and DHA, are known for their anti-inflammatory properties, making them vital for supporting immune health. Chronic inflammation can weaken the immune system and make the body more susceptible to infections.
High Potency EPA/DHA provides concentrated omega-3s that not only help to reduce inflammation but also support cardiovascular health, brain function, and overall wellness. By promoting a balanced inflammatory response, this supplement aids in maintaining a healthy immune system.
Omega-3 fatty acids are harder to get from diet alone, particularly if you're not consuming fatty fish regularly. Taking a high-potency supplement ensures that you’re providing your body with sufficient EPA and DHA for optimal inflammation management and immune support.
Senolytic Formula
As we age, senescent cells, often referred to as "zombie cells," accumulate in the body. These cells no longer function properly but remain in the system, contributing to chronic inflammation and age-related diseases. Senolytic Formula targets these senescent cells, helping to clear them out and improve overall immune function. This formula is especially beneficial for those looking to enhance their longevity and maintain a robust immune system into older age.
Senolytics are an exciting area of research in anti-aging and immune health. By addressing cellular aging, this formula not only supports immune function but also contributes to overall wellness, reducing inflammation at its source. It's ideal for those 35 years and older looking to adopt a proactive approach to aging and immunity.
Methyl B-12
B vitamins, particularly B-12, are essential for maintaining energy levels and supporting cognitive function. Methyl B-12 is the bioactive form of vitamin B-12, making it easier for the body to absorb and utilize. This supplement supports the production of healthy red blood cells, which are vital for carrying oxygen throughout the body, and contributes to the production of immune cells.
Ensuring that your body has adequate B-12 levels is a key component in supporting your immune system’s ability to respond to threats effectively.
B-12 deficiencies are common, particularly among individuals who follow plant-based diets or have absorption issues. By choosing a methylated form, you ensure that your body can make full use of this essential nutrient. A daily dose of B-12 can enhance both your energy levels and your body’s ability to fight off infections.
Algal DHA
For those following a plant-based diet, Algal DHA is an excellent source of omega-3 fatty acids derived from algae. Like EPA and DHA from fish oil, algal DHA helps reduce inflammation and support cognitive function, but it is sourced sustainably from algae, making it a more environmentally friendly option. By including this supplement in your routine, you are not only supporting your immune system but also contributing to a more sustainable world.
Algal DHA is ideal for those who want the benefits of omega-3s without compromising their plant-based principles. It provides the same immune-boosting properties as fish oil, helping to reduce inflammation and support the immune system’s natural defenses.
Environmental Support Formula
We are constantly exposed to environmental stressors such as pollution, toxins, and allergens, all of which can negatively impact the immune system. Environmental Support Formula is designed to help the body manage these external stressors by supporting detoxification pathways and bolstering the immune system’s response to harmful agents. This supplement is a great choice for individuals that suffer with seasonal allergies or are looking to protect themselves from the damaging effects of their environment.
For those living in urban areas or environments with high pollution levels, this supplement is particularly beneficial. By supporting the body’s detoxification processes, you reduce the burden on your immune system, allowing it to focus on fighting off infections and maintaining balance.
Supporting your immune system requires more than just taking supplements—it’s about creating balance and harmony within your body. Our carefully curated selection of supplements at Apeiron Elementals, including those mentioned above, are designed to help you achieve that balance.
We offer physician-recommended formulations that combine cutting-edge science with natural ingredients, ensuring that your body gets exactly what it needs to stay resilient. We’re here to support you in your journey to better health, with supplements designed to meet your unique needs.